Chinese New Year, the Year of the Metal-Rat
Welcome to the year of the Metal-Rat Chinese New Year: The Chinese New Year or Spring Festival is one of the most important holidays in...
Chinese New Year, the Year of the Earth Pig
Today we welcome the year of the Earth Pig! Chinese New Year: The Chinese New Year or Spring Festival is one of the most important...
"Food for Thought" The key to Happiness
Studies have shown that as a society, we are becoming increasingly unhappy, despite improving existential security. This raises the...
Nutrition and the function of the "Tripple Heater" in Chinese medicine
Does this sound familiar: you would like to lose some weight and despite only eating salads and raw vegetables, the pounds just don't...
Acupuncture Point of the day: "Zu San Li" (Stomach 36)
One of the most important and commonly-treated acupuncture points is "Zu San Li" (Stomach 36). It is located on the stomach meridian and...
"Food for Thought" Health
In our society, we are constantly exposed to stress factors, challenging moments in life and negative news. In the long term, this can...
Simple Nutrition Tips according to Chinese Medicine
As a TCM therapist, I am regularly confronted with questions about nutrition. Due to the diet-jungle, it is sometimes difficult to...
2018 Chinese New Year of the Earth-Dog
On the 16th of February we celebrated the start of the year of the Earth Dog. The dog is the eleventh of twelve animals of the zodiac...
Welcome to my TCM Blog
“The journey of a thousand miles starts with a single step.” Lao Tzu Welcome to my TCM blog! This is a new milestone for me and I am very...